![]() ![]() This bursa is commonly inflamed in people with occupations that require a lot of leaning on the elbows and forearms. Subcutaneous Bursa: This bursa sac is located in the subcutaneous tissue (fat just under the skin) over the olecranon, which is the bony prominence we all commonly know as the elbow. The elbow has a few different main bursae, all of which can become inflamed from various activities. They are basically smooth fluid-filled sacs, but with enough irritation, an excess amount of fluid can infiltrate the bursae and they can become inflamed. Their purpose is typically to reduce friction between structures that have to glide past each other. In this case, bursitis is the inflammation of bursa sac that are located in and around joints. Whenever you see ‘itis’ at the end of a medical term, it usually corresponds to inflammation of that particular structure. The primary symptoms are pain and swelling, and the swelling can often become quite significant. It results from repetitive motion of the elbow joint, and often times, those who are also applying constant pressure to a bursa will be at higher risk of bursitis as well. ![]() Elbow Bursitis Bursitis Infoīursitis is a tricky condition that can also be considered an overuse injury. That said, even if you know your exact condition/injury and the full extent of it, you may still have many options to consider when it comes to elbow braces, so hopefully the information on the braces we highlight here will help narrow your selection. One last thing we would like to note before describing the best types of braces for different conditions and injuries, is that we always highly encourage you to get your injury checked out by a doctor or physiotherapist first, as their hands-on approach may be able to guide you down a specific path for treatment and potential bracing. As we have already covered tennis elbow and golfer’s elbow in detail, we may only briefly touch on those conditions here. For example, we have written about the best tennis elbow braces, best golfers elbow braces, so please feel free to check out those articles as well, as they provide detailed information about their respective topics. We have already reviewed many different elbow braces for various applications. This is when an elbow brace can be beneficial, as the brace can provide a high level of stability, or work by other mechanisms to reduce injury symptoms. Often times, these are the structures that become injured, and as such, the stability of the elbow joint can become compromised. The elbow, much like the knee, is a fairly complex joint that depends on many external structures for its strength and stability, such as ligaments and muscles. Elbow injuries and overuse conditions are very common among athletes and the general population alike. ![]()
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